Hi all new parents or parents to be! I am Ingrid, a certified Perinatal coach.
As a perinatal coach, I basically help you navigate the emotional rollercoaster that is pregnancy, birth and postpartum. So that you feel supported, confident and seen.
I focus on you and your feelings, helping with coping tools and plans to make your unique journey as comfortable as possible. I provide a safe, judgement free space where we work in holistic way with emotional struggles. Your experience is your experience and I am here to support that.
I will guide you to strengthen your mindset, build connection with your baby and boost your confidence as a parent.
So if you are feeling emotionally overwhelmed, anxious or just need a little guidance, you are not alone. That's where I come in! I offer 30 minute, one on one talk sessions, the first session is free so that we can see if the chemistry is right and do an overview of your needs.
Please feel free to email me for more information or to book your first free session, or book via the website link.
Let's get you back to feeling yourself Xx Ingrid
Ps. If you pop over to my website link, there is a FREE postpartum guide that can help with some planning before the time. Please get in touch if you need further assistance.
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