Hi, I’m Mandie Bester—wife to a loving pilot, mom to three amazing boys, and a pastry chef turned Health Coach certified with a level 4 Diploma as an Integrative Nutrition Health Coach specialising in Gut Health. My journey into holistic health began when I faced years of illness, battling Hashimoto’s Thyroiditis, Adrenal Burnout, and Colon Cancer. When conventional medicine couldn’t provide answers, I took control of my health, diving deep into natural healing. What I discovered shocked me—so much life-changing information about holistic wellness was simply not common knowledge.
I believe the body has an incredible ability to heal when given the right support. My passion is getting to the root cause of illness, with a special focus on gut health. As a mom who had to have the hardest conversations with my kids about a life-threatening diagnosis, I’m now dedicated to helping others live long, strong, and healthy lives.
That’s why I love The Mom Archive—it’s a one-stop hub for simplifying life, something I learned the hard way while recovering from burnout. If you’re looking for practical, expert-backed ways to support your health, you’re in the right place!