At FIT BEST we cater for women of all ages & through all phases of life!
With our very own APP, our goal is to simplify your life and help you find balance! We focus on Fitness, Faith, Nutrition and Motherhood!
In-app offerings:
- Live Classes In-App
- Follow-Along Bodyweight & Equipment Based Workouts
- Prenatal Follow-Along Bodyweight & Equipment Based Workouts
- Postpartum Follow-Along Pelvic Floor & Core Recovery Workouts
- Structured & Progressive Strength Training Programs (6-42 week options; All Fitness Levels)
- Structured & Progressive Running Programs (7-10 week options; Beginner - Intermediate)
- 40-week Prenatal Structured Strength Training Program (40 weeks, fall in at the amount of weeks you are currently pregnant)
- Faith Based Teachings & Blog Posts
- Delicious Recipes with Calorie Breakdowns
- Recipe Guides
- Nutrition Guide to help you understand the basics of nutrition in relation to your goals (for weight loss / maintenance / gain)
- Pregnancy & birth experience talks with everyday moms like you
- Pregnancy, birth and postpartum guide - with EVERYthing I wish I knew when I fell pregnant the first time
- Health & wellness challenges
- Safe space for community and connection!
& so much more in the pipeline!
Sign up today and start your journey with #TeamFitBest - 7-day free trial.
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