About Us
Hi, my name is Gen, I am a registered dietitian and single mum with a passion for maternal health.
I've been a Dietitian for over 10 years, in this time I've struggled with chronic dieting, binge eating and an unhealthy relationship with food. I also fell pregnant and gave birth to my son. This was biggest motivation I needed to stop chronic dieting and fix my relationship with food.
When I became a mum I learnt the importance of prioritizing my physical and mental health through nutrition, exercise and sleep.
Let me help you thrive as a mum, reach your goals, nourish your family and set the example of being healthy to your kids.